Thinking about preparation for hiking the Camino de Santiago, I suddenly hear Olivia Newton-John’s Let’s Get Physical rolling around in my head. Urgh…I never did like that song. I have only one thing to say to that… Physical shmysical!
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Last month was going to be BIG NEWS month…but April has been and gone. So here we are…in May already!
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We all know life has its own rhythm of ups and downs. We can all get so caught up in our day to day that we lose our focus. Sometimes you need to take time out in order to regain your focus.
Regain Your Focus
What does it mean to chase your desires? How do you even do that? What does a life chasing your desired feelings look like? This is exactly what I have been attempting to do…and here’s what I’ve learnt.
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It has been a month of beginnings and endings: full of challenges and seemingly disparate occurrences, yet not without its moments of synchronicity and insight.
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This month has been massive! I learnt about accepting resistance, but prior to that, my resolve to be happy and grateful was well and truly tested. Two things were what helped me through tough times.
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What does it mean to live with an open heart? This month I have been trying to do just that and I have disovered that it is harder and more rewarding than you might first think!
Living with an open heart
I have made this year about expressing gratitude and discovering happiness. This wasn’t really a planned thing, but I had been given a happiness journal last year that I only really half used and so I wanted to throw myself into that from the beginning of the year. I was also given a gratitude diary and thought that might be nice to do also. Then, on New Year’s morning, I suddenly remembered New Year’s resolutions and, since I hadn’t made any yet, I whipped one up.
The Key to a Happy Life
This year, I am trying to tap into my creativity and intuition. On a practical level, this is unlikely to bring be more money, but it does mean broadening, or rather finding an outlet for, my wider interests. Continue reading
At this time of year, it is always useful to turn the focus on yourself, to reflect back on the past twelve months, to look at your year in review, to see what you have achieved and how far you have come…so that you might learn from your experiences and set new goals for the forthcoming year.
