We all know life has its own rhythm of ups and downs. We can all get so caught up in our day to day that we lose our focus. Sometimes you need to take time out in order to regain your focus.
It has been a month of beginnings and endings: full of challenges and seemingly disparate occurrences, yet not without its moments of synchronicity and insight. Continue reading
This month has been massive! I learnt about accepting resistance, but prior to that, my resolve to be happy and grateful was well and truly tested. Two things were what helped me through tough times. Continue reading
I have made this year about expressing gratitude and discovering happiness. This wasn’t really a planned thing, but I had been given a happiness journal last year that I only really half used and so I wanted to throw myself into that from the beginning of the year. I was also given a gratitude diary and thought that might be nice to do also. Then, on New Year’s morning, I suddenly remembered New Year’s resolutions and, since I hadn’t made any yet, I whipped one up.